Individual Therapy
Whether you're struggling with a major life transition, loneliness, anxiety or feelings of sadness, therapy can help you find solutions to the problems you face. For many, therapy also offers an opportunity for insight, self-discovery and personal growth.
I provide a nonjudgmental and affirming place that fosters your self-awareness and offer guidance and support as you take meaningful steps to improve your quality of life.
Relationship Therapy
Compassion, affection and trust are central to healthy and fulfilling relationships. If these qualities no longer guide the way you treat each other, it may be causing conflict, communication problems or intimacy issues in your relationship.
I will help you and your partner identify and change harmful patterns, communicate more effectively and restore the trust, intimacy and love in your relationship.
"Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.
- Viktor E. Frankl
Troy Wood, MA, Licensed Marriage & Family Therapist # 123143
Hello, I'm Troy
I believe an authentic, trusting and collaborative relationship that allows you to explore your thoughts and feelings openly and tap into your inherent potential and wisdom is essential to helping you achieve your goals. I work with a broad range of clients, and as a gay therapist, I have a particular passion for working with members of the LGBTQ community.