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Discover Your Inner Potential and Wisdom

Individual and Relationship Therapy in San Francisco, CA

Individual Therapy

Whether you're struggling with a major life transition, loneliness, anxiety or feelings of sadness, therapy can help you find solutions to the problems you face. For others, therapy offers an opportunity to explore your thoughts, feelings and relationships.

I provide a nonjudgmental and affirming place that fosters your self-awareness and offer guidance and support as you take meaningful steps to improve your quality of life.

Relationship Therapy

Compassion, affection and trust are central to healthy and fulfilling relationships. If these qualities no longer guide the way you treat each other, it may be causing conflict,  communication problems or intimacy issues in your relationship. 

I will help you and your partner identify and change harmful patterns, communicate more effectively and restore the trust, intimacy and love in your relationship.

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

- Viktor E. Frankl

troy-wood-therapist-couples-individuals-san-francisco-ca-portrait

Troy Wood, MA, Associate Marriage and Family Therapist #91470, Supervised by Dr. Mario Sandoval, PSY26154

Hello, I'm Troy

Central to our work will be building an authentic, trusting and collaborative relationship. I believe a strong therapeutic relationship that allows you to experience all of your emotions, explore your thoughts and feelings without fear of judgment and tap into your inherent potential and wisdom is essential to helping you achieve your goals.

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